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Welcome to Episode #003! I have been getting a lot of questions about the term Spoonie and what I mean when I say I’ve used too many spoons or I need to watch my spoons. So this episode explains all of that! I talk about what it means to be a Spoonie, what it means to use your spoons, and what it means to manage your spoons.
Referenced in the episode:
Link to the essay by Christine Miserandino on Spoon Theory
Sign up for the FREE workbook on learning how to count your spoons!
Andrea is a holistic nutritionist living in Colorado with her husband and their pittie. She helps fellow midlife women nourish themselves and create their Radiant Life.
I’m a holistic nutritionist, Star Wars fan, and doggie mom living in Colorado.
I eat chocolate on the regular, love a good matcha latte, and am a hard core Enneagram #5.
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