*This page may contain affiliate links. I only recommend products and services that I have tried, trust and love. For more information, you can read the Terms and Conditions and Disclaimer.

Episode 003: What is a Spoonie and Counting Your Spoons

Welcome to Episode #003! I have been getting a lot of questions about the term Spoonie and what I mean when I say I’ve used too many spoons or I need to watch my spoons.  So this episode explains all of that! I talk about what it means to be a Spoonie, what it means to use your spoons, and what it means to manage your spoons.

Referenced in the episode:

Link to the essay by Christine Miserandino on Spoon Theory

Sign up for the FREE workbook on learning how to count your spoons!



Andrea is a holistic nutritionist living in Colorado with her husband and their pittie. She helps fellow midlife women nourish themselves and create their Radiant Life.

Our Radiant Life
Hi! I'm Andrea

I’m a holistic nutritionist, Star Wars fan, and doggie mom living in Colorado.

I eat chocolate on the regular, love a good matcha latte, and am a hard core Enneagram #5.

Let's Connect!
Blog Categories
Radiant Skin in your 40s!
Get radiant skin easily!