Mar 192021

This week’s episode is all about FLARES! What is a flare, what does it mean when you’re flaring, and things that can trigger flares.
Back when I was starting this journey and going down all the rabbit holes of learning about autoimmune conditions and how to manage them, no one was talking about flares. Even now, following folks in the autoimmune space and no one talks about flares!
Y’all flares are MEGA important and we need to talk about it and bring awareness to the situation because even if you get your condition under control, you’re going to have flares. Like, that’s just how spoonie life works. I recorded this episode earlier but am currently coming off of a flare caused by a blood draw. Flares can hit us when we aren’t even expecting them! So we need to have tools to help us get through them.
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