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Episode 006: Matcha Talk and Catching Up

Have you joined The Inner Circle yet? Sign up here and grab your FREE workbook that helps you create your own Flare Toolkit! So that you can get through your Flares quicker and easier.

In This Episode

Andrea has a sit down chat catching you up on all the Spoonie Life things she’s experiencing right now. Plus sharing a negative experience she had with another chronic illness group and a flare that took her by surprise and had her knocked down for a few days. She also tosses out the idea of creating a community safe space.

Key Takeaways

Flares will hit us when we aren’t expecting them and we need to have tools in place to help manage those situations.

Community is important and having that safe space to really share what’s going on with you and what you’re experiencing.



Andrea is a holistic nutritionist living in Colorado with her husband and their pittie. She helps fellow midlife women nourish themselves and create their Radiant Life.

Our Radiant Life
Hi! I'm Andrea

I’m a holistic nutritionist, Star Wars fan, and doggie mom living in Colorado.

I eat chocolate on the regular, love a good matcha latte, and am a hard core Enneagram #5.

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