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My Word Of The Year 2023

Living Radiantly Podcast Season 2 Episode 11
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Episode Summary

In this episode I share my word of the year, how I landed on it and how that is going to impact my upcoming year. I talk about how I plan to use this word with decision making and helping me navigate the year ahead.

I picked Growth as my word and I go over some areas that I want to focus on this year. Professional, personal, and some just because things.

I also share with you how you can find your word of the year and start using that to help you navigate decisions and choices throughout the year. 

Key Takeaways

A word of the year can provide this lens that you can use to help with decisions and what you want to focus on this year. 

It can provide direction when you’re making a decision about something and it can really help you map out what you would like to do this year. 

Think of some things you’d like to do this year. Some goals or intentions that you might have. And it should be a mix of personal, professional, and just because. Not everything we want to do needs to have this solid reason. It can be just because we want to, or it sounds fun, or it might help us connect with our partners or whatever. That’s the just because.

Also think of your past year, what did you love and what did you not like? What would you like to see improve, and write all this down. This can help you see connections and give you a sense of what you’d like to focus on this year. Which can help you land on a word for the year.

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Andrea is a holistic nutritionist living in Colorado with her husband and their pittie. She helps fellow midlife women nourish themselves and create their Radiant Life.

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Hi! I'm Andrea

I’m a holistic nutritionist, Star Wars fan, and doggie mom living in Colorado.

I eat chocolate on the regular, love a good matcha latte, and am a hard core Enneagram #5.

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