If you’ve never shopped for groceries online before or even thought about using a subscription service, now might be a great time to consider it. This will reduce the trips that you need to make…Continue Reading
Author: Andrea
Let’s talk about sleep because I feel it is very important to our health, especially during this weird effed up time that we are experiencing. One of the best ways that we can support our…Continue Reading
When we’re dealing with autoimmune issues or chronic symptoms we start to tell ourselves stories that keep us stuck in place. Does any of this sound familiar…… 📘 This is my life now, I’ll never…Continue Reading
I am a Functional Nutritional Therapy Practitioner (FNTP) and I got my certification from The Nutritional Therapy Association (NTA). The “F” part of my certification means that I have additional training on doing a hands-on…Continue Reading