Standing on a cliff

Is Your Story Keeping You Stuck?

When we’re dealing with autoimmune issues or chronic symptoms we start to tell ourselves stories that keep us stuck in place. Does any of this sound familiar…… ? This is my life now, I’ll never…Continue Reading

Salad plate

What Is Nutritional Therapy?

I am a Functional Nutritional Therapy Practitioner (FNTP) and I got my certification from The Nutritional Therapy Association (NTA). The “F” part of my certification means that I have additional training on doing a hands-on…Continue Reading