Cultivating A Healthy Life and a Happy Home

Life

My Version of Keto

My Version of Keto

As I mentioned in my previous post, I was hesitant to try keto because I wasn’t too thrilled with the info I found online about it.  It was super dairy heavy and there was so much confusion about carb amounts.  No matter what lifestyle you […]

So About That Keto Stuff

So About That Keto Stuff

Let’s do a quick overview of what Keto is and is not and then we’ll move on to my experience and take on it so far. Keto is a lower carb style of eating with high fat and moderate protein.  At its basic form, you […]

Hey There 2018

Hey There 2018

Heeeeyyyyy! So I kinda went MIA there the last part of 2017, huh?  Well let’s grab a cup of whatever you feel like drinking and chat a bit to catch up! Basically by October I was done with 2017 and wanted it to bug on […]

Friday Funsies

Friday Funsies

Hey hey!  How have you been this week?  I came down with a wee cold that left me needing to hit the couch for some down time.  Scott had it first and I tried so hard not to get it as well but that didn’t […]

Being Selfish

Being Selfish

I’ve been turning down a lot of invitations lately to hang out and to go out and do things because the events just start too late in the evening for me. Downtime for me starts around 6pm. I’m in my jammies and I’m chilling out […]

Breaking Up With ButcherBox

Breaking Up With ButcherBox

I was first introduced to ButcherBox earlier this year when I was sent a box for review. It’s on my previous blog and you can read about it here (and get a recipe!).  I loved it!  Being in Northern Colorado that is close to Wyoming […]

New Doctor Visit

New Doctor Visit

Hey all!  So last Friday I had an appointment with a new functional doctor and it went really well!  I wasn’t blown off and she listened to everything that I had to say. After I set up the appointment, I was mailed the new patient […]

Friday Funsies

Friday Funsies

Hey hey!  Guys this week has been shitty and also great.  Shitty because it’s been a kind of bad Hashi’s week and great because fun exciting things happened. I got my hairs chopped off!  It’s not super short like a full on pixie, but it’s […]

Needing to change things up

Needing to change things up

I haven’t been sleeping well lately thanks to a combo of Hashi’s and my period (good times!) and it’s provided me with a lot to think about.  Lately I’ve been thinking about my health, what changes I should consider making, and when the last time […]

Exciting Week Ahead

Exciting Week Ahead

Hey all!  How was everyone’s weekend?  Mine was a’ight.  I haven’t been sleeping well because it’s almost time for my cycle (good times) and Saturday night was the worst.  Sunday I had a horrible Hashi’s day where I just felt like utter trash.  Like someone […]